Even though all women look for the quick (and expensive) solution to beautiful skin, we often fail to realize the exterior appearance mirrors the body’s internal health. Besides diligently putting on expensive products on your face and skin, try start living healthy. The next series of entries I will go through what makes us age and how to fight them.
A freshly-cut apple turns brown, a bicycle fender becomes rusty and a copper penny suddenly turns green are all processes of oxidation. Almost everything is gradually oxidized by oxygen, and the cells in our bodies are experiencing excessive oxidative damage over an extent period of time. Free radicals are highly energized molecules that contain an unpaired electron. They have the impetus to pair up with other loose electron in the body and on the skin, triggering a chain reaction which creates more free radicals. These free radicals, more accurately called oxidants, attack cell walls and literally oxidize holes in the walls of your cells. They then cause a cascade of many harmful reactions in your body, including damage, mutation, and death to cells throughout your body. They can significantly deplete your immune system and cause premature aging and many health problems. Antioxidants are substance that interrupt oxidation reaction.Fortunately, it is possible to control and reverse environment aging.
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